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Takniki Shiksha

Training & Careers Portal

Pranayama Certification

Breathwork Mastery

Advanced Pranayama Training | Respiratory Therapy | Breath Control Certification

50+
Techniques
6 Weeks
Duration

Core Pranayama Techniques

Essential breath control practices for professional instruction

Ujjayi

Ocean breath

Nadi Shodhana

Alternate nostril

Kapalabhati

Skull shining

Bhastrika

Bellows breath

Bhramari

Bee breath

Sheetali

Cooling breath

Sitali

Tongue cooling

Anulom Vilom

Channel purification

Professional Certification

6-week intensive pranayama teacher training

RYT 200 Prerequisite

Certified yoga teachers with basic anatomy knowledge

Respiratory Anatomy

Lung physiology, diaphragm function, breath mechanics

Safety Protocols

Contraindications, modifications, therapeutic applications

Training Phases

Foundation Techniques Weeks 1-2
Advanced Practices Weeks 3-4
Teaching Methodology Weeks 5-6
Pranayama Certification Final

Curriculum Overview

Comprehensive pranayama instruction training

Breath Physiology

Respiratory anatomy, lung capacity, diaphragm training

Technique Mastery

50+ pranayama practices, sequencing, progression

Therapeutic Applications

Stress management, respiratory therapy, energy balancing

Teaching Skills

Cueing, adjustments, class management, safety protocols

Bandha Integration

Mula, uddiyana, jalandhara bandha coordination

Philosophy & Science

Prana theory, modern research, traditional texts

Master Breath Control

Certification to teach advanced pranayama worldwide

Pranayama FAQs

What is required for pranayama training?

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RYT 200 certification and basic anatomy knowledge. Good health and stable respiratory function required.

Are there health contraindications?

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Yes - high blood pressure, heart conditions, pregnancy, recent surgery require medical clearance and modifications.

Can beginners learn pranayama?

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Basic techniques yes, but advanced practices require yoga teacher training foundation and supervised practice.

What certification is awarded?

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Professional Pranayama Teacher Certification for teaching breathwork in yoga studios, wellness centers, and therapeutic settings.

How does pranayama benefit students?

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Improves lung capacity, reduces stress, balances energy, enhances focus, supports respiratory health and emotional regulation.

Is bandha training included?

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Yes, comprehensive mula, uddiyana, and jalandhara bandha integration with pranayama practices for advanced breath control.